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Richard StuttleSimple Mindfulness Practices
Read moreLife can be extremely hectic, everything around us is designed to distract and keep us busy. Take some time for yourself whenever you have the opportunity, time spent relaxing or looking at your own personal development is never wasted. The more you can feel comfortable with yourself and in your own skin, the better you will be able to interact and appreciate the world around you.
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Richard StuttleWhat is the Purpose of Prayer?
Read morePrayer is a major part of most religions and can be seen in many ancient civilisations including Mayan, Egyptian and Greek, dating back far beyond 4000 BC. Praying has been considered a powerful force and a way to offer thanks to God and Mother Nature depending on the religion and belief system.
