Mental Health & Wellbeing
Read moreThe road to recovery can sometimes be longer than you think. It can be frustrating, especially when an injury cannot be seen, but only felt or experienced. It is down to the individual to interpret what’s happening physically, psychologically, and spiritually. Issues with mental health and personal happiness can often be overlooked by others and health care professionals.
Richard StuttleThe Healing Process through Creativity
Read moreBefore the pandemic, I was introduced to Hester Ligtvoet, we had briefly met a year or so earlier at the Arthur Findlay College. She is a professional pianist, healer, and energy coach. We were interested in how art and music can be combined with spiritual and energy healing. Working together on a weekly basis, Hester played the piano while I produced charcoal or pastel drawings. We worked with energy and the spirit world to create something focused, healing and unique.
Richard StuttleRecovery and Healing from Bacterial Meningitis
Read moreI shuffled around my home everything looked the same but slightly different. It felt surreal, the space was the same, but my viewpoint and understanding had shifted. It was me that was different, almost like looking at a well-known painting upside down, I knew what it was, it was familiar, but I could see new shapes. A perspective that I had not realised before.
Richard StuttleHospital with suspected Bacterial Meningitis
Read moreNot the start to 2022 I was expecting. I had not been feeling well or on top form for a while. I thought I was just run down, a cold, and now with the new Omicron variant, I thought that I had probably caught that. I had a headache, it got worse over a couple of days. On the 6th of January, my girlfriend came home from work to find me in bed, curled up in a ball, head under the covers groaning in pain. It was nothing like anything I had experienced before. The pain was unbearable. The paramedics arrived, I was given morphine, and was rushed by ambulance to hospital with a potential diagnosis of Bacterial Meningitis.
Richard StuttleChasing Rainbows – Chapter 22
Read moreThe natural world played a large role in my life growing up. Like many people of my generation Sir David Attenborough was one of my heroes. He always spoke with such passion and sensitivity about the natural world and the animal kingdom. I was glued to the TV whenever any of his programmes were on. He taught me that life for everyone on this planet was a battle, survival of the fittest. Every living thing completes a life cycle; birth, growth, reproduction, death and feeds back into the food chain.
Richard Stuttle