Author: Richard Stuttle

  • Chasing Rainbow – The Stolen Future of Caroline Ann Stuttle – The first chapter

    Chasing Rainbow – The Stolen Future of Caroline Ann Stuttle – The first chapter

    The call that changed our world

    It was the end of another amazing winter season in Meribel, my third in
    The Three Valleys. I’d first visited in 1999; it was now April 2002. I’d been
    working as a chef, alongside a host, and ski guide, running a chalet for
    eighteen guests. It was hard work and it felt like it had been a long season.
    The snow had turned, making it very wet and slushy; the lower runs were
    muddy and, in many places, unpassable. I had packed up my knives and we shut down the chalet. Our boss was happy, and we had all finally finished work.

    I loved Meribel. It ticked all the boxes: stunning surroundings, wonderful snowboarding, like-minded people and cooking for a living. It was a completely different lifestyle to anything I had done before. My picturesque five-month escape from everything that was really happening in the world. The beauty of the French Alps was completely inspiring, and I enjoyed the instant connection between seasonaires (people working during the ski season). We all worked the winters out of choice, everyone had a deep-rooted passion for the mountains and a love for extreme winter sports.

    This season was no exception. Some of my best days were spent riding around the mountain with friends and hitting the snowboard parks. Once we had our fix for the day, we would jump on the final lift of the day up to the top of the Saulire, which was one of the main summits in Meribel. We would ride down the short distance to a place we called The Hut; the views were breath-taking. We could see for miles in every direction, straight down the valley to Moutier or over towards Saint Martin and Les Menuires. To our left was Mont Vallon, with the peaks of Val Thorens far beyond. The Hut was a happy place for many seasonaires. We used to chat about the day and watch the last few people making their way down the piste, like ants following each other trying to find their way home. We’d enjoy the changing colours of the mountains as the sun slowly made its way towards the jagged horizon. It felt like paradise. When we saw the ski patrol riding down, it was our cue to move. I always enjoyed the final run, before either heading back to get ready for work or calling in to the Rond Point, a bar just off the piste, for après-ski.

    Though the season was over, I was in no rush to return to reality. I was looking forward to a few quiet days relaxing before driving down to the south of France, where landscape painting and time on the beach awaited. Painting was in my genes thanks to my father who is an artist. My watercolours and oil paints were ready and I was looking forward to painting the wonderful colours and landscapes of the Côte d’Azur. I was craving the sea, especially after five months in the mountains, and I yearned for sand between my toes and the smell of fresh salty air. This love stems back to my childhood, family days out at the seaside and holidays abroad. My sister Caroline and I would spend many hours building sandcastles on the beach and splashing around in the sea. It was always a magical place for us. Every time I sank my feet into warm soft sand and closed my eyes something was triggered inside; it took me back to those special memories and put a smile on my face.

    A lot of friends had already started to leave the resort, some going home, others onwards for their next adventure. It was exciting but at the same time sad to say goodbye, although I knew many of them would be back next year. Life was good and chefs were always in demand. It was one of the reasons why I got into hospitality, restaurants and hotels were always looking for decent chefs, I could get a job anywhere.

    The end of the season was a time of contemplation, I was thinking a lot about what the rest of my twenties was going to bring: travel, different experiences and finding out what I actually wanted to do with my life.

    It was 4:30 a.m. when my mobile rang. I was in bed, but answered. No one I recognised, their voice hesitant.

    “Mr Stuttle?”

    “Yes?” I replied, snapping out of my sleepy haze.

    “I am from the police and I am afraid I have some bad news.”

    A thousand thoughts flooded through my mind in that split second, but even if I had another 614,962,476 seconds to guess what he was about to tell me, I would never have got it. At the time, my naive mind knew bad things happened in this world, but never to us or to people we knew.

    “It’s about your sister, Caroline.” His voice was now solid and very serious.

    Caroline was on a gap year in Australia with one of her best friends. What had the kid got herself into now? Probably arrested for something stupid or ran out of money.

    The officer continued, “I’m so sorry to have to tell you this, but Caroline has been involved in an incident and she is dead.”

    I sat bolt upright. Surely, I wasn’t understanding this correctly. “Are you joking? What the hell are you talking about?”

    “There has been a serious situation in Australia, and I am so sorry to have to tell you. She has lost her life. I am here with your mother, Marjorie.”

    I could hear uncontrollable sobbing in the background, which sounded like my mother, but I had never heard anything like it before. In those few moments my whole world shattered, and our lives were changed forever.

    “We are here at your home. Please don’t worry, we will make sure we do everything we can for your mother. One of my colleagues is with your father in Scarborough.”

    “I don’t understand. What’s happened to Caroline in Australia?” I asked.

    “I am afraid I don’t have many details at the moment. All I know is that there has been an incident on a bridge, Caroline has gone over the railings and unfortunately lost her life. Her friend Sarah is safe and with the police in Bundaberg.”

    “OK, I will be home as soon as I can.”

    Hanging up the phone, I just stared at it. I had no idea what to do with myself, no idea what to think. I was stuck in a French ski resort and it was still the middle of the night. Absolutely nothing I could do until morning. I felt completely powerless.

    After a few moments my mind caught up, still trying to process the conversation. There was no way this could be true. What the hell had just happened? I slumped down on the edge of the bed, numb and in complete disbelief. I couldn’t feel anything. Looking down at my fingers, they had no sense of touch, nothing felt real. I couldn’t comprehend what I had just heard. I felt lightheaded and burst into tears. Just a few hours ago, before I went to bed, the last five months had been some of the best times of my life, but now they meant absolutely nothing.

    A feeling of shock took over my body, I took some deep breaths and tried to steady myself. Standing up, I paced the room and kept repeating, “What the… has just happened? What was she doing on a bridge, how the hell has she gone over the railings? I can’t believe this. Caroline is dead? She can’t be dead.”

    Hands shaking, I rolled a cigarette and smoked it until it burnt my fingers. It sent my head spinning and my thoughts were immediately with Mum and Dad. What the hell were they going through? Surely none of this can be true. I had no idea what was going on, no details, no way of finding out any more information and no way of being with my family.

    In those life-changing few moments, a piece of my heart had been ripped out and I knew could never be replaced. If you break a china pot, it’s possible to piece it back together but you will always know it’s been broken even if you can’t see the joins.

    At that time, I was relatively innocent to grief and loss, seeing but not truly understanding the cruelty and pain death can bring. Up until that point, 1985 had been the worst year of my life with both my grandfathers and my uncle dying. I was eight years old and took it very badly. I remember crying and being comforted by Mum as she tried to explain, they were old and had enjoyed a full life. Over time, I was able to come to terms with it, although I still felt that childhood sadness sometimes. This was completely different, something I knew instantly that I would never get over no matter how much time passed. Caroline was just a girl with her whole life ahead of her; she was my little sister.

    I had no Internet access. I was completely cut off from the outside world; originally that had been part of the appeal. I stood on the balcony, looking out at the silhouette of the mountains. It was deadly quiet. There were still a couple of hours to go before the sun would break the horizon. I felt like nothing was real any more; I was in limbo with only time to think. I just couldn’t believe she was dead; how could she be? She was a strong and feisty young lady. How could she have been taken away from us? I replayed the phone call in my head, “I’m so sorry to have to tell you this, but Caroline has been involved in an incident and she is dead.” This couldn’t be right, maybe the officer might have meant something else, he might have been mistaken? It could have been some other poor girl; deep down though, I knew it was true.

    Chain-smoking cigarettes, I thought about our lives as brother and sister. I always believed we had been brought up the right way, loving parents, a traditional family with a normal life. Never wanting for much, we took pleasure in the simple things. We didn’t deserve this happening to us. I now realised, just like in the rest of life, ‘deserve’ has nothing to do with it. I always thought of our childhood as special, we were lucky as a family. Living in Huntington, York, our primary and secondary schools were both within walking distance and many of our friends lived just around the corner.

    Mum and Dad had always pushed us to be active; Caroline was a member of the local gymnastics club and I thought she was really good at it. Mum and I would go to pick her up and watch as she effortlessly jumped and span around the floor. We both loved swimming and would go to the pool a few times a week for training. When we went on holiday, we were water babies and loved snorkelling in the sea or splashing around in the pool.

    These memories all came flooding back like an incoherent movie playing in my mind at double speed. My emotions were all over the place. I didn’t know what I should be feeling and couldn’t work out what I was actually feeling.

    I remembered our lives growing up. Dad was an artist by profession and loved showing us different animals and insects that lived in our garden. Butterflies were our favourite. The life cycle from caterpillar to chrysalis to butterfly was extraordinary and fascinated the pair of us. I remember Caroline and I being amazed by how this transformation took place and we desperately wanted to see a butterfly emerging from a chrysalis. Dad in all his years had never seen it happen. One day, Caroline came running into the kitchen. “Dad, Dad, I’ve seen it.” We rushed outside and saw a red admiral butterfly sat flexing his wings on its empty chrysalis. She was always the lucky one, so I just couldn’t understand it. Why hadn’t she been lucky this time? All the scrapes I had gotten into over the years and I was still here. It just wasn’t fair.

    She had such a caring nature which she got from Mum, who’d been a nanny in her early career. I had never met anyone who gave so much love so willingly to everyone she met. Sometimes we could both be very naughty, but for us it was of course always unconditional love, no matter what we did. Sometimes Caroline would go and see Grandma for dinner and chat incessantly about everything that happened at school and with her friends. They both loved spending time together and Grandma used to joke, “I love Caroline, but she has worn my ears out and I need a rest after every visit.” Sundays were always our family day. Mum used to cook the best Sunday roasts with all the trimmings, apart from the beef, which was always overcooked. I never realised at the time but when I trained as a chef I understood, medium rare and well rested. That’s how beef should be cooked and that was the end of it. It became a long running family joke.

    Grandma, Grandad, my aunties and uncle all lived locally. Dad would go to work in the morning but was always back in time for lunch. We would eat early afternoon and catch up with the week’s news, Caroline always liked to be centre of attention and would tell us everything that she had been up to in excruciating detail. After lunch, and fully stuffed, the older family members would have a little rest and could be heard snoring in the living room. As Mum always managed to use every pan, bowl and plate in our kitchen, it always looked like a bombsite. It was mine and Caroline’s job to wash up. A worthy trade as Mum’s food was amazing, despite the beef. We would do it together, we were a team, and the kitchen would always be spotless after we had finished.

    Still waiting for the sun to rise above the mountains, I remembered these times, it pulled on my stomach and made me feel physically sick. Of course, we weren’t perfect and like most brothers and sisters when we were younger, we sometimes fought like cat and dog. Deep down we always loved each other dearly. My head was spinning, tears brought me back to reality as they streamed down my face. I needed another cigarette.

    There was still an hour to go before anyone would be awake. Taking a long drag, I thought about how over the last few years we had become great friends. When I was in the UK, we would regularly meet in York for coffee and were never lost for conversation; we could talk to each other about anything. I would give her advice like a good big brother should. It was one of Caroline’s big dreams to go travelling and I remember when she and Sarah were planning their Australian adventure. She was so excited and had been organising everything for months down to every last detail. When we discussed all the things she was going to do, her face would light up. She could hardly contain herself and looked so alive. Why didn’t I talk more about staying safe instead of just making jokes about how the hell was she going to manage without her hair straighteners? I am sure I said, “Be careful, make sure you look after yourself and each other.” I now felt it was nowhere near enough, but Australia was considered a safe place to visit.

    I would have done anything to have had one more coffee with her. I loved her so much and kept getting flashes in my mind of the moments we shared. Once I accidentally trapped her fingers in the car door and never properly apologised. I was only a kid, but it haunted me now that I could never say sorry or apologise for anything I had ever done. She was gone. It hit me again like an avalanche, she was dead. We wouldn’t share anything again in this world… ever.

  • The Originality of Thought

    The Originality of Thought

    Original thought is completely necessary. As individuals, we must come to our own conclusions and arrive at our own truths. It doesn’t matter whether that truth is a widely held belief or not, if a conclusion has been reached in the mind of the individual, then it’s necessary. It’s a far more powerful truth than that of believing a truth arrived at by others.

    Through learning and experience we come to know our own truths, these can change over time as we gain more knowledge and deeper understanding. In this moment of our evolution, we believe we’re as evolved and intelligent as we have ever been, but simultaneously completely ignorant and utterly stupid.

    How could it be any other way? Look back 5 years, are you smarter now? Do you cringe at some of your thoughts, beliefs and conversations? Only with this awareness and willingness to change what we have previously perceived as known truths we can reach originality of thought.

    Confidence in experienced knowledge and false truths is one way our mind navigates, using each point as a stepping stone to arrive at our own thoughts and conclusions. There is no point regurgitating the thoughts of others or reciting chapters of books or speeches from our peers. They are not authentic and have no weight to us, they are empty as we did not arrive at our own conclusion and we do not fully understand what we are saying. A false truth said with belief is far more powerful than a widely held truth that is not fully understood.

    There is an old idea, in order to reach the top of a mountain, you must first complete the climb. Without going through the full process for yourself you will never fully appreciate the view from the top. The feeling and emotions attached to someone else’s journey will never be as authentic spoken by the voice of another.

    Arriving at Original Thought

    A challenge in itself and incredibly difficult. Every method of learning is unique to the individual, but spending significant time in meditation and study will help. An idea or thought to be fully understood, first needs to flow through the creative and logical process centres in the mind. It needs to be dissected, analysed and viewed from every possible angle. It needs belief to be added, feelings and emotions wrestled with and attached. It needs time to process, filtering through every aspect of self and our head, heart and gut. Only then will it start to become authentic to the individual. We then have the ability to speak our original thought with great passion and impact.

    Many times, I have read a passage or listened to a podcast and only weeks, months or even years later felt a ‘eureka’ moment. Something has finally finished processing, clicked in my mind unlocking a greater understanding. Further study is still required, asking yourself the question, ‘How do I feel about this?’ 

    Greater knowledge and inspiration can offer new insights, spending time in nature or speaking with others can also be trigger points. It must be felt, authenticity only comes to a thought with the addition of ‘emotion’ and ‘knowing’.

    Conveying Original Thought

    Undergoing this process is not for the faint hearted. An individual may feel it’s their responsibility to share their new insight and original thought. This is where another process must begin. There is only the mind of the individual who understands it to that degree. This becomes a new starting point and asks the question how can I share this information to others who have not all been through a similar process and reached similar conclusions?

    There is an old strategy in marketing content. Take a page of text, reduce it to a paragraph, reduce that to a sentence, reduce again to a tagline, reduce again until you finally end up with one word. In one word the same message as the whole page should be conveyed.

    How is this possible? It is not just saying the word, it’s the conviction, sentiment, knowing, feeling, energy and truth which is also conveyed when the word is spoken. All of this should be passed on gracefully and freely, and others will be able to connect with parts that resonate with them. It becomes their starting point on their journey to the realisation of their truths and their originality of thought.

    Written by Richard Stuttle

  • What is the Purpose of Prayer?

    What is the Purpose of Prayer?

    Prayer is a major part of most religions and can be seen in many ancient civilisations including Mayan, Egyptian and Greek, dating back far beyond 4000 BC. Praying has been considered a powerful force and a way to offer thanks to God and Mother Nature depending on the religion and belief system.

    Prayer is a way to communicate with God and connect your soul with the divine. It enhances belief for many. Prayer is a conversation, a way for connecting with the divine and listening for a response. It is quite possible to have a conversation with God and must always be considered a huge privilege. To have the ability to talk to the creator and undergo the realisation that a spark of the creator’s energy is in oneself.

    Prayer offers a moment of inner reflection. It offers time for the individual to understand more about their feelings and a moment to feel thankful for life itself and the blessings bestowed upon us. It’s a way to be completely honest with oneself and offer forgiveness to ourselves and others. Compassion can come through understanding and reflection.

    To understand the power of prayer, it must be understood that it is relevant to the belief, honestly and intent in which it is done. Just like with every other action in life. Prayer must be done with love and appreciation. It must be from the heart. Empty words will do little to change anything but done with love and passion, prayer can be extremely powerful.

    One example of this utter dedication and love for God has been represented in sculpture by one of the greatest artists and sculptors in history. In 1647, Gian Lorenzo Bernini was commissioned and began work on the Ecstasy of Saint Teresa. This became a defining work. The story of St Teresa is well known, ‘Teresa of Ávila was a nun who lived in 16th century Spain, at the height of the Reformation. She wrote about her visions in several books, including this description of the scene Bernini depicted: Beside me, on the left, appeared an angel in bodily form…. He was not tall but short, and very beautiful; and his face was so aflame that he appeared to be one of the highest rank of angels, who seem to be all on fire…. In his hands I saw a great golden spear, and at the iron tip there appeared to be a point of fire. This he plunged into my heart several times so that it penetrated to my entrails. When he pulled it out, I felt that he took them with it, and left me utterly consumed by the great love of God. The pain was so severe that it made me utter several moans. The sweetness caused by this intense pain is so extreme that one cannot possibly wish it to cease, nor is one’s soul content with anything but God. This is not a physical but a spiritual pain, though the body has some share in it – even a considerable share.’

    The utter dedication St Teresa had for the love for God was all consuming. That power has huge potential to make a difference in our world, not just with belief but also a physical different if harnessed correctly. Prayer, if done with the whole heart, can heal the sick, fix the broken and change our world.

    If the power and connection is understood then the realisation and act of praying can help to build bridges, improve lives and help our soul continue on its journey of evolution. Regular prayer is beneficial for our mental state in a similar way long term meditation can benefit our lives. A moment in prayer can harmonise our energy and body, it can allow us to connect with the God within ourselves and boost our confidence. It can also offer an alternate view of ourselves, others and our world. It’s a way to be thankful for life, everything we have and hold dear.

    Prayer can connect people in this world, it’s a shared belief, when people pray together, they are also connecting with each other. This can create a psychic link with people in our world, recognising and connecting through the divine spark within each of us.

    Praying together as a group or congregation invites the presence of God into the room and helps to increase the faith of everyone present. People who feel touched by God’s presence have more confidence in themselves and strive to live their life’s purpose.

    Some of the philosophy of Silver Birch came through the mediumship of Maurice Barbanell, in the book ‘The Teachings of Silver Birth’. When asked about enlisting help from those in the spirit world his reply was, ‘If you pray with sincerity, you make yourselves, because of the act of prayer, accessible to higher forces. The mere act of prayer opens up the soul. You must pray with your hearts, souls and minds. Mere requests are not prayers. Prayer, truly understood, is a great spiritual exercise. I can best explain it all by saying that prayer should always be regarded as a means to an end, not the end itself.’


    This answer confirms that prayer done with mind, body and soul can have great power and make a big difference in the lives of the individual, as well as lives of the people that prayers are aimed at. Prayer in itself is only part of the journey and should be done regularly, with conviction, in order to make the difference in people’s lives and the evolution of one’s soul.

    Written by Richard Stuttle

  • Listening to your Head, Heart and Gut

    Listening to your Head, Heart and Gut

    Life’s journey is full of challenges. We have an incredible number of decisions to make along the way, and sometimes our decisions have a greater impact on our life plan than we can possibly imagine. How we make decisions very much depends on our stage in life. The older we get, the more we begin to believe in ourselves, the more we begin to trust our knowledge, feelings and emotions.

    It’s not always evident at the time the impact our choices are going to make in our lives, only when looking back in hindsight are we able to see the fork in the road.

    It can be beneficial to understand more about our three main decision-making centres in our bodies.

    Use your Head

    Our minds develop as we grow, learn and have experiences. It is the job of our mind to weight up the pros and cons of any situation and offer us a balanced view. Our mind will always play devil’s advocate, laying out logical reasoning for both sides, sometimes the pros out weight the cons by a long way making the decision easy. Other times, our mind can offer an equally balanced rational for both sides, this is when we turn to others for advice or turn to one of the other decision-making centres in our body.

    Follow your Heart

    Your heart will always follow your desires. Many rely on their heart to make important decisions, the old saying goes ‘follow your heart’. Although it is worth mentioning that your heart is governed by the feeling of the moment. It wants what you want, but your heart cannot see long term, it lives for now and can cloud judgement. This is when conflict occurs, your head says one thing, logically the best and most rational choice when your heart desires something different. People become unsure whether to follow their head or their heart. This is where listening to your third decision-making centre can be beneficial.

    Rely on your Gut

    We still don’t really understand why we get feelings in our gut, but it seems in many cases your gut can see the bigger picture. It’s the job of your gut to keep you alive, it also sees the grand plan for your life. It’s the centre of your body, the energy point for your emotions and knowing. If your head and heart are unable to make a clear decision, then your gut reaction is normally the one to go with.


    There’s a very crude method to check your decision’s but it can sometimes help. Take a coin, heads is decision A and tails decision B. Flip the coin. If you feel a pull in your gut or extremely disappointed them the decision is not right. Alternatively, if you feel happy and excited then the decision is right.

    Life is complicated and of course its never just that simple, all of this also depends on the stage of life we find ourselves. Sometimes there are things we don’t want to do, but it’s the best decision for us. Widening perspective and considering the bigger picture is important. In many cases we need to take small steps to where we want to be, many choices are just for a short time. Our head will tell us it’s the right decision to get us to where we want to be in life.

    Ultimately, all decisions are yours and yours alone. Take in as much information as you can and consider to your head, heart and gut. You will be able to make informed decisions for your life and future.

    Written by Richard Stuttle

  • What is the difference between Attunement, Sitting in the Power and Meditation?

    What is the difference between Attunement, Sitting in the Power and Meditation?

    As part of personal development people will undoubtedly come across the phrases ‘attunement’, ‘sitting in the power’ and ‘meditation’. These are three energetic practices that have very different uses. Spiritual practitioners will need to be accomplished in each practice and understand the fundamental differences between them.

    Sitting in the Power

    This starts with the basic practice of sitting in your own energy and building your own power. It can begin with a light meditation, a focus on the energy centres within your own body, especially the root chakra and solar plexus. People will be able to build the power within themselves to help them work in day-to-day life and prepare to work with spiritual energies. Experienced practitioners will be able to build their power quickly and recharge their bodies. They will also become aware of how their power builds, where it emanates and best practices for them.

    The purpose of sitting in the power is to understand your own power and energy, finding out methods and techniques that work for you as an individual. It’s akin to recharging yourself from your own point of divinity, tapping into the spark of God within yourself to find and expand the truest form of your own energy. Sometimes the case may arise that a person is feeling fatigued. Sitting in the power can help to restore and recharge energy to carry on with the tasks in hand.

    Attunement

    The word was first used by Lloyd Arthur Meeker. ‘Attunement was the early term adopted by practitioners of energy medicine, originally developed by Lloyd Arthur Meeker (1907 – 1954) and his colleagues. Meeker taught and practiced Attunement as a central feature of his spiritual teaching and ministry, Emissaries of Divine Light.’ The term was associated with syncing with specific frequencies that can offer a different sensation and awareness of an alternate reality. When a spiritual practitioner speaks of attunement they are describing tuning in to different vibrations and energy levels, specifically when linking with the spirit world. People become aware of different vibrations and are able to attune their vibration to match, which in turn creates a link so communication can take place.

    The purpose of attunement is so that mediums and energy practitioners are able to differentiate between different frequencies and the subtle differences between communicators. If teaching or working in group sessions, then the practitioners need to be able to attune to the energy of the group. It’s important to note for teaching tutors must attune to a teaching mode stabilising the energy with the students a in order to enhance learning.

    Meditation

    Meditation can be used as a starting point for both sitting in the power and attunement. From a light state of meditation people can choose to focus on their own power or attunement to other frequencies. Meditation can also be used for self-healing, finding information, understanding more about self and linking with the global consciousness. It can offer a route to increased awareness of other vibrations of energy.

    Meditation has many purposes, for the individual it can be a starting point for self-development and self-discovery. Practiced meditators can journey to a deeper understanding of their subconscious mind. Living in our hectic and sometimes chaotic world, meditation can offer a way people can reduce stress, release and reset their energy. It has been scientifically proven that meditation can reduce stress. Many levels of meditation can offer a place of relaxation, opening to inspiration and a level of harmony where practitioners can harmonise with themselves, our world and be inspired by the spirit world.

    Understanding Self

    All three states of being are incredibly important for understanding yourself, your power and the different frequencies that surround us. Each has a very specific use and takes a long time to master, it is widely known that people don’t often feel the real benefits of meditation until years down the line. Sitting in the power and attunement are practiced in a specific way to help with the connection of self and others.

    Written by Richard Stuttle

  • Exploring Physical Mediumship

    Exploring Physical Mediumship

    Physical mediumship can be best described as; the spirit world manipulating our world through a medium creating tangible physical evidence and proof of life after mortal death. Physical mediumship was more prevalent in the mid 19th and early 20th century. The first real documented evidence was that of the Fox sisters in Hydesville in 1848. They communicated with Mr Splitfoot as the girls called him, later confirmed as Charles B Rosna in what came to be known as the ‘Hydesville Rappings’.

    This was marked as the birth of modern Spiritualism. The Fox sisters Catherine (Kate) and Margaretta (Maggie) made contact with a spirit communicator by ‘rapping’ on a table, Mr Rosna replied with similar sounds. The sisters developed a simple code and realised if they asked questions, they would get a reply.

    Automatic Writing

    Another incredible form of physical mediumship which is more widely seen today is automatic writing. I feel it is completely underrated as a spirit communication technique. For a medium to allow part of their body to be overtaken by the spirit world and be aware of their hands writing words they never thought of in a completely different pen style is incredible. From a training and development point of view its perfect for the medium to become aware of what’s happening to part of their body. From an evidential point of view, it’s an excellent practice as not only does the medium have writings and information from spirit but also a sample of the spirit communicators handwriting.

    This should not be confused with inspired writing, which, for the writers among, us is more commonplace. Have you ever been lost in the flow of words, writing or typing frantically but deliberately? When reading the work back think ‘did I write this?’

    The spirit world and mediums developed automatic writing was part of their communication techniques, it was quicker and more direct than rapping’s. More information could be given with less energy from both medium and spirit communicator.

    Physical Materialisation

    Another form of physical mediumship is physical materialisation. Arguably the most impressive and in modern day the rarest form of mediumship. The medium will usually, but not always, go deep into a trance state and allow their body to be taken over by the spirit world. This would usually happen in a box or cupboard, under controlled conditions using a dim or red light. Ectoplasm would form from the medium and excrete form their aural orifices or from their solar plexus, it would be made up from dead skin and waste products from the mediums body and could extend to form a physical manifestation of spirit communicators.

    One of the finest physical mediums was Alec Harris, he worked with his spirit guide ‘White Wing’ for many years. In 1940 he had received repeated messages from White Wing saying ‘One day. Faithful, White Wing will walk, talk and mingle with you.’ He had to trust. Helen Duncan, who was a high-profile and extremely gifted medium at the time, was in town for a séance and demonstration. On trying to get a place at the demonstration (as he thought it would be the only way for White Wing to materialise), Mr Harris was told that he would be able to do materialisations in his own circle if he changed the evening it took place. He immediately moved it to Tuesday evenings. On the first Tuesday, a ball of light formed in the cabinet. A head and headdress formed, a full materialisation followed, it was White Wing and the beginning of Alec Harris’s physical mediumship.

    Teaching and Philosophy

    We are witness to many seemingly impossible things in life, it’s important to keep an open mind. Whether we have experienced the unexplainable or touched our own inspiration, surprising ourselves with what we can achieve. Opening to the impossible is one of the best ways to push ourselves to believe that anything possible.

    Written by Richard Stuttle

  • Exploring Mental Mediumship

    Exploring Mental Mediumship

    We are incredibly complex and have developed our senses over centuries of evolution. Our minds are wonderfully elaborate and can be trained and honed to become aware of different vibrations and energies in both our world and the spirit world. As we develop our mediumship, we train our senses to become aware of different frequencies tuning into the spirit world and spirit communicators. This is similar to the way we have trained our ears to interpret sound waves into words and visual information through our eyes into pictures and objects.

    There are two main types of mental mediumship with very distinct differences. The first type is ‘perceptive’ mediumship, information is received from the spirit world and is interpreted by the mind and knowledge of the medium. The other type is ‘spirit controlled’, the medium enters an altered state and allows the spirit world to take control of their body, the medium is still aware of what’s happening and is able retake control at any time.

    Perceptive Mediumship

    Mediums complete extensive training fine-tuning their abilities; clairsentience, clairvoyance, clairaudience, clairolfactriance, clairgustance and claircognisance. This type of mediumship is primarily used in evidential mediumship, generally dealing with one spirit communicator and one recipient at a time, although multiple spirit communicators may attune to a medium during a single sitting. The medium picks up information from the spirit communicator and interprets the information verbally, emotionally and physically directly to the recipient.

    Clairvoyance is arguably the most common of the clair’s and easiest to develop. Clairvoyance is the ability to see pictures, faces and objects in your mind’s eye from a spirit communicator. As visual beings many of us think in pictures or are able to use our imagination effectively, this plays a large part in developing clairvoyance. The spirit world is able to convey pictures and images to the medium when they are attuned. Clairvoyance can be one of the most powerful tools for spirit communication and is also one of the most energy efficient ways for the spirit world to communicate. They say a picture can paint a thousand words, if the spirit world send a picture to the medium its possible for the medium to offer multiple points of evidence from a single image.

    Spirit Controlled Mediumship

    Also referred to as ‘trance’ mediumship, the medium enters a deep altered trance state and is able to allow the spirit world to take over parts of their body and mind. A spirit communicator may be able to use the mediums voice box to create sound and speak. The mediums body may also be manipulated by the spirit communicator, taking on their mannerisms which can highlight aspects of their personality. The medium will always be aware of what’s happening on some level and be able to retake their body and mind from the spirit communicator at any time. This type of mediumship is generally used to gather higher knowledge or insightful wisdom to benefit many. Trance mediums often work with so called ‘spirit guides’or members of the ‘Ministry of Angels’.

    To be able to attune to a trance state takes a lot of work and development. The medium must have complete trust in their abilities and in their team of spirit workers. The fundamental difference to ‘perceptive’ mediumship is that the mind of the medium is not interpreting the information. This means the information should be completely unfiltered, the spirit communicator speaks using their words and terminology ensuring the true meaning is conveyed.

    The Medium Must Do the Work

    With both ‘perception’ and ‘spirit controlled’ mediumship, it is down to the medium to develop their natural abilities in order for the spirit world to work through them. The responsibility is always on the medium to improve their skills and enhance their understanding. As always, the more developed the medium’s abilities, the better the result.

    Written by Richard Stuttle

  • What is the difference between Physical and Mental Mediumship?

    What is the difference between Physical and Mental Mediumship?

    There are many misconceptions when it comes to mediumship. One major distinction that needs to be understood is the difference between physical and mental mediumship. Firstly, it’s important to understand that both types require the power and knowledge of a medium. Through extensive training and practice, mediums are able to attune to different frequencies. This allows the spirit world to work with the medium when demonstrating either physical or mental mediumship.

    It’s important to note that the primary purpose of all mediumship is to prove proof of the immortality of the human existence.

    What is Physical Mediumship?

    Physical mediumship can be described as; anything happening of a physical nature that can be perceived by the medium and others present. The catalyst for all physical mediumship is through the correct attunement, this state is sometimes called ‘trance’, which takes many years of study and dedication to master. Physical mediumship includes a wide spectrum of phenomena. Going back to the 1880’s and the ‘Hydesville Rappings’, which has since become known as the birth of modern Spiritualism. The Fox sisters, Leah, Catherine and Margaretta who first communicated with the spirit world. It was the two younger sisters, Catherine (Kate) and Margaretta (Maggie) who made contact by ‘rapping’ on a table, the spirit world replied with similar sounds. Over time they developed a code and realised that if they asked questions the answers would come in the form of a knocking sound. As Spiritualism developed, this phenomenon became known as percussion and included any percussive sound made by the spirit world.

    As the mediums became more developed through the early 20th century, the spirit world was able to produce ectoplasm utilising products from the mediums body, when people think of physical mediumship this is generally their first thought. Physical mediumship is classified as the spirit world manipulating the medium.Another example would be automatic writing, where the spirit world is physically manipulating the hand of the medium. There are also many documented cases of telekinesis, apports and asports, as well as white noise phenomena or EVP and ITC. Transfiguration, levitation and direct voice also fall into the category of physical mediumship.

    Unfortunately, today there are very few physical mediums. This is partly due to the extensive training and development that is involved. It takes many years to develop the skills required to work with the spirit world in this way. Another reason is that the spirit world has found other, more energy efficient, ways to communicate.

    What is Mental Mediumship?

    Mental mediumship is classified as communication from the spirit world which is interpreted through the mind and consciousness of the medium. Most mediums working today are mental mediums. This is called ‘perception’, and is anything relating to clairsentience, clairvoyance, clairaudience, clairolfactriance, clairgustance and claircognisance which is perceived by the mind of the medium.Perception also includes inspirational writing, speaking and drawing. The medium is in an altered state and inspired by the spirit world.

    Another type of mental mediumship is ‘spirit controlled’ mediumship, this is where the medium enters a trance state, and the spirit communicators take over the mediums body. The face could change, voice be overtaken, and mannerisms of the spirit person could be seen through body movement. People sometimes think this is physical mediumship, but the distinction needs to be clearly made. With all mental and perceptive mediumship, the medium is aware of what was happening and can regain control at any point.

    Perceptive mental mediumship is mainly used to provide evidence of survival after death to loved ones during a Divine Service, private or group sitting. This form of mediumship works well for three-way attunement, the recipient, the spirit communicator and the medium.

    Spirit controlled mental mediumship is more likely to bring forward communication form the ministry of angels or spirit guides to share teachings and philosophy that could benefit a larger group.

    What is Healing Mediumship?

    Known by many mediums as the purest form of mediumship. Spiritual healing can take many forms, from contact to absent healing, trance healing and magnetic healing. Although people who specialise in healing won’t profess to be mediums, they are using mediumistic abilities to attune to the spirit world. They become a channel for healing. It is worth noting that during both physical and mental mediumship, healing is also delivered.


    The fundamental difference between physical and mental mediumship is the way the spirit world communicates through the medium. When the spirit world manipulates our physical world for other people to experience, this is classed as physical mediumship. The spirit world manipulating the senses of the medium to be interpreted by the mind and body of the medium is classed as mental mediumship.

    Written by Richard Stuttle